Exhale stress, inhale tranquility.

Helping You Feel Better!

What We Offer

Summer Relaxation Specials

Escape the heat and indulge in tropical - inspired relaxation. Enjoy complimentary summer mocktails while experiencing our limited time seasonal treatments.

🍹Frozen Margarita Massage
🥭Sun-Glow Mango Body Polish
🍋‍🟩Lime Daquiri Facial
🍓Strawberry Bellini Waxing

Massage Services

Release stress of everyday life to a blissful massage.

Relaxation Massage

  • 60 min | 115

  • 90 min | 135

Relaxation techniques used for increasing the level of oxygen in the blood, decreasing muscle toxins, while improving circulation and flexibility while easing tension. Add on soft cupping for releasing tension in areas needed

Exhale Signature Massage

  • 50 min | 100

Use of essential oil blends that uses the body’s sense of smell focusing on the head, neck, back and shoulders to relieve stress and unwind finishing with warm stones

Deep Tissue Massage

  • 60 min | 140

  • 90 min | 150

Using strokes across the grain of the muscle movement and techniques such as deep finger pressure, elbows and forearms to eliminate tension due to prolonged stress of injuries. Add on soft cupping for release of tension in areas needed

Cranberry Massage & Scrub

  • | 75

Indulge in the rejuvenating experience of our Cranberry Massage and scrub, a perfect blend of relaxation and skin nourishment. Treat yourself to the natural goodness of cranberries, leaving your skin refreshed and your senses invigorated.

Inhale & Exhale Massage

  • 75 min | 130

Revitalize your senses with our Peppermint Back Scrub and Massage – a perfect fusion of relaxation and invigoration. Immerse yourself on the refreshing essence of peppermint as our skilled therapists pamper you with a soothing massage.

Exhale Tranquil Massage

  • 75 min | 135

Soothe your muscles with a rejuvenating full body massage

complemented by the refreshing tingle of a peppermint-infused foot scrub. Treat your body and feet to a blissful escape.

Pregnancy Massage

  • 60 min | 100

Soothe those aching muscles using techniques for soon to be mommy. Second and third trimester only

CBD Massage

  • 60 min | 135

  • 90 min | 150

Help relieve muscle stiffness and pain, reduce inflammation, and increase relaxation.

CBD Deep Tissue

  • 60 min | 150

  • 90 min | 175

Relieve tension and muscle pain with firm, focused pressure and calming CBD oil. This treatment melts stress, eases tightness, and promotes deep relaxation.

Introducing

Signature Exhale Treatment Packages

  • Treatment | 195

    60 min Pumpkin Spice Massage

    50 min Cranberry Glow Body Polish

Embrace the cozy essence of autumn with our seasonal indulgence. The perfect blend of warmth and renewal for body and mind.

Exhale CBD Balance

  • Treatment | 285

    60 min CBD Massage

    50 min CBD Wrap

Immerse yourself in luxury as you experience the soothing embrace of CBD-infused indulgence. Let tension melt away with a relaxing foot massage and scalp massage enhancing your overall wellness journey

Exhale Escape

  • Treatment | 235

    50 min Exhale Signature

    45 min Body Polish

    50 min Body Hydrating Wrap

Pamper and renew with our triple treat - smooth skin with a luxurious body polish, melt away tension with a soothing essential oil massage and deeply hydrate with a moisturizing body wrap.

60 Minute Relaxation Massage Package

  • Treatment | 310

    (3) 60 min Relaxation Massages

Bundle, and save 10%. Enjoy three of our 60 Minute Relaxation Massages (regularly 345) IN PERSON PURCHASE ONLY

90 Minute Relaxation Massage Package

  • Treatment | 364

    (3) 90 min Relaxation Massages

Bundle, and save 10%. Enjoy three of our 90 Minute Relaxation Massages (regularly 405) IN PERSON PURCHASE ONLY

Hot Stone & Exfoliation Treatments

Treat yourself to rejuvenating treatments to detox and unwind.

Hot Stone Massage

  • 90 min | 145

Enjoy a tranquil massage with warm stones for an even deeper relaxing massage to relieve body and muscle tension

Body Polish

  • 45 min | 70

Body exfoliation that removes dead skin cells to promote cell regeneration and hydrate the skin

Body Hydrating Wrap

  • 50 min | 75

Applied to the body to soothe and provide deep lasting hydration for the skin

Signature Skin Treatments

Calming Signature Facial

  • 75 min | 175

Designed to target inflammation, soothe irritation and restore balance, leaving skin radiant, plump and healthy. This treatment is ideal for sensitive, reactive, and inflamed skin. The Calming Facial also provides exceptional results for rosacea with instant redness reduction, and calms irritation.

The Dream Facial

  • 75 min | 175

It is called beauty sleep for a reason. This facial was developed to mimic the natural circadian rhythms of the body during sleep. Formulated with science-driven products that each contain intuitive ingredients to address the exact cause and symptoms of tired and fatigued skin. Helps heal the skin from the inside out, leaving the skin calm, hydrated and renewed to instantly look rested and refreshed.

CO2O2 Signature Facial

  • 75 min | 150

This facial is a two- phase oxygenating treatment that revitalizes the skin at the cellular level and works to clear even the most persistent acne.

It starts with a deep cleansing followed by a powerful charcoal exfoliation experience that gently removes buildup unclogs pores, kills acne causing bacteria, and reveals a smoother brighter complexion.

This is followed by an oxygen infusion pure bubbly bliss for the skin. The oxygenation phase helps detoxify, increase circulation, and leaves skin feeling energized and fresh.

SWiCH Signature Facial

  • 75 min | 150

No downtime protocol that works with the skin to restore youthful function from the inside out. Ditch the damage, skip the peeling to give your skin the reset without the trauma of a traditional chemical peel.

Exhale Facial Experience

Exhale Facial Refresh

  • 75 min | 125

Experience, results driven facial designed to deeply cleanse nourish and restore your skin's natural glow. This luxurious treatment begins with a gentle treatment starting with a triple cleanse and gentle exfoliation to remove impurities and reveal fresh, radiant skin. A customized serum and mask is then applied to address your skin’s unique needs while you enjoy a soothing hand and foot massage for ultimate relaxation. Suitable for all skin types, this facial refresh leaves your complexion refreshed, balanced, and beautifully revitalized.

Exhale Glow Renewal Facial

  • 75 min | 135

A deeply relaxing and restorative facial designed to refresh and replenish your skin. This customized European Style treatment begins with a thorough cleanse and skin analysis, followed by a gentle enzyme exfoliation to reveal a brighter, smoother complexation. Extractions are performed if needed, and a soothing face, neck, and shoulder massage helps release tension while promoting healthy circulation. A nourishing mask is then applied to hydrate and revitalize the skin while you unwind with a calming hand and foot massage. Perfect for all types of skin.

Berries & Bubbly Facial

  • 75 min | 175

The Berries & Bubbly Facial is a signature treatment featuring the Oxygen RX Facial and Australian Super Berry Antioxidant Mask. It offers a seasonal sensory experience and an instant glow with zero downtime. It is suitable for all skin types requiring hydration and repair.

Young Glow Facial (Teen)

  • 60 min | 100

A gentle facial created for teen skin to help manage breakouts, oil, and congestion. This treatment includes cleansing, light exfoliation, extractions if needed, a soothing mask and hydration for a clearer healthier glow.

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Gentleman’s Facial

  • 60 min | 115

Using the power of peptides, stem cells and exfoliators, this treatment effectively addresses the skincare concerns of men. Invigorate the skin with effective exfoliation, extractions, powerful anti-aging ingredients, and a hydrating mask. This treatment will revitalize, refresh, and improve the health and appearance of men’s skin.

Pure Exhale Back Ritual

  • 40 min | 100

A deeply cleansing treatment for the back that includes exfoliation, extractions if needed, a purifying mask, and relaxing massage to leave your skin smooth, clear, and refreshed.

Exhale Smooth Skin Waxing

À la carte

  • 1/2 Leg (Upper or Lower) 30 min | 45

  • Full Leg 60 min | 90

  • Full Leg & Bikini 75 min | 125

  • Extended bikini 30 min | 65

  • Bikini 30 min | 45

  • Under Arms 15 min | 25

  • Full Arm 30 min | 50

  • Back or Chest 30 min | 50

  • Nose Waxing 15 min | 15

  • Upper Lip & Chin 15 min | 15

  • Brow Reshape 15 min | 23

The Refined Gentleman’s Wax

  • 30 min | 30

A grooming service designed for men to maintain a clean, polished appearance. This treatment removes hair from brows, ears, and nose.

Exhale Lash & Brow Enhancement

Lash & Brow Tinting

  • 15 min

Simple and very safe application of tint that is specifically made to be used on the brows and lashes. Lasts about 2-3 weeks

  • Brows (Non-Henna) | 25

  • Lashes | 30

Because You Deserve It.

Serving Prince Frederick and Surrounding Areas

Treat yourself or a loved one to the ultimate relaxation experience with our gift certificates for luxurious massage services. Our expert massage therapists offer a variety of treatments, from invigorating deep tissue and hot stone massages to exfoliation therapies that will leave your skin feeling soft, moisturized and renewed. Whether you’re looking to unwind after a long day or want an indulgent spa treatment, these gift certificates are the perfect way to promote self-care and wellbeing.

Massage Therapy That Works.

Exhale Spa seeks to create a tranquil oasis where people can escape their daily stress and be embraced by peace and relaxation.