Exhale stress, inhale tranquility.

Helping You Feel Better!

What We Offer

HOT Summer Specials ☀️

🌴Cool Breeze Massage

A full-body massage using cooling essential oils like eucalyptus or mint — perfect for a refreshing summer escape.

$105

🥭 Mango Body Exfoliate

Indulge in a rejuvenating body exfoliation featuring bright mango citrus scents that leave your skin glowing.

$80

Limited time offer

Mother's Day Special

She gave you everything. Now give her peace, quiet, and pampering. Treat mom or yourself to the ultimate self-care experience.

Now through Mother's Day, May 11, 2025, get 10% off these signature services. Discount Code: MOM

Tranquil Massage

Full Body relaxation massage enhanced with a rejuvenating foot massage and scrub perfect for melting away stress from head to toe. Use code "MOM" for 10% off.

Inhale Exhale Massage

A signature full body massage enhanced with a refreshing back scrub and calming aromatherapy to help her breathe, unwind, and reset. Use code "MOM" for 10% off.

Available for appointments

and gift certificates.

🦃 Special FALL Deals

🍎 Hot Apple Cider Stone Massage

Feel your stress melt away with heated stones and apple-infused oil for deep relaxation and warmth.
$155

🍂 Cranberry Harvest CBD Massage

A calming 90-minute CBD massage enhanced with the antioxidant boost of cranberry essence.

$160

🎃 Fall Into Relaxation Package

60-Minute Pumpkin Spice Massage + 30-minute Cranberry Glow Body Polish.
$195

Massage Services

Release stress of everyday life to a blissful massage.

Relaxation Massage

  • 60 min | 105

  • 90 min | 125

Relaxation techniques used for increasing the level of oxygen in the blood, decreasing muscle toxins, while improving circulation and flexibility while easing tension. Add on soft cupping for releasing tension in areas needed

Exhale Signature Massage

  • 50 min | 95

Use of essential oil blends that uses the body’s sense of smell focusing on the head, neck, back and shoulders to relieve stress and unwind finishing with warm stones

Deep Tissue Massage

  • 60 min | 135

  • 90 min | 145

Using strokes across the grain of the muscle movement and techniques such as deep finger pressure, elbows and forearms to eliminate tension due to prolonged stress of injuries. Add on soft cupping for release of tension in areas needed

Cranberry Massage & Scrub

  • | 75

Indulge in the rejuvenating experience of our Cranberry Massage and scrub, a perfect blend of relaxation and skin nourishment. Treat yourself to the natural goodness of cranberries, leaving your skin refreshed and your senses invigorated.

Inhale & Exhale Massage

  • 75 min | 130

Revitalize your senses with our Peppermint Back Scrub and Massage – a perfect fusion of relaxation and invigoration. Immerse yourself on the refreshing essence of peppermint as our skilled therapists pamper you with a soothing massage.

Exhale Tranquil Massage

  • 75 min | 135

Soothe your muscles with a rejuvenating full body massage

complemented by the refreshing tingle of a peppermint-infused foot scrub. Treat your body and feet to a blissful escape.

Pregnancy Massage

  • 60 min | 100

Soothe those aching muscles using techniques for soon to be mommy. Second and third trimester only

CBD Massage

  • 60 min | 135

  • 90 min | 150

Help relieve muscle stiffness and pain, reduce inflammation, and increase relaxation.

CBD Deep Tissue

  • 60 min | 150

  • 90 min | 175

Relieve tension and muscle pain with firm, focused pressure and calming CBD oil. This treatment melts stress, eases tightness, and promotes deep relaxation.

Introducing

Signature Exhale Treatment Packages

  • Treatment | 195

    60 min Pumpkin Spice Massage

    50 min Cranberry Glow Body Polish

Embrace the cozy essence of autumn with our seasonal indulgence. The perfect blend of warmth and renewal for body and mind.

Exhale CBD Balance

  • Treatment | 285

    60 min CBD Massage

    50 min CBD Wrap

Immerse yourself in luxury as you experience the soothing embrace of CBD-infused indulgence. Let tension melt away with a relaxing foot massage and scalp massage enhancing your overall wellness journey

Exhale Escape

  • Treatment | 235

    50 min Exhale Signature

    45 min Body Polish

    50 min Body Hydrating Wrap

Pamper and renew with our triple treat - smooth skin with a luxurious body polish, melt away tension with a soothing essential oil massage and deeply hydrate with a moisturizing body wrap.

60 Minute Relaxation Massage Package

  • Treatment | 283

    (3) 60 min Relaxation Massages

Bundle, and save 10%. Enjoy three of our 60 Minute Relaxation Massages (regularly 315) IN PERSON PURCHASE ONLY

90 Minute Relaxation Massage Package

  • Treatment | 337.50

    (3) 90 min Relaxation Massages

Bundle, and save 10%. Enjoy three of our 90 Minute Relaxation Massages (regularly 375) IN PERSON PURCHASE ONLY

Hot Stone & Exfoliation Treatments

Treat yourself to rejuvenating treatments to detox and unwind.

Hot Stone Massage

  • 90 min | 145

Enjoy a tranquil massage with warm stones for an even deeper relaxing massage to relieve body and muscle tension

Body Polish

  • 45 min | 70

Body exfoliation that removes dead skin cells to promote cell regeneration and hydrate the skin

Body Hydrating Wrap

  • 50 min | 75

Applied to the body to soothe and provide deep lasting hydration for the skin

Seasonal Offerings

Because You Deserve It.

Serving Prince Frederick and Surrounding Areas

Treat yourself or a loved one to the ultimate relaxation experience with our gift certificates for luxurious massage services. Our expert massage therapists offer a variety of treatments, from invigorating deep tissue and hot stone massages to exfoliation therapies that will leave your skin feeling soft, moisturized and renewed. Whether you’re looking to unwind after a long day or want an indulgent spa treatment, these gift certificates are the perfect way to promote self-care and wellbeing.

Massage Therapy That Works.

Exhale Spa seeks to create a tranquil oasis where people can escape their daily stress and be embraced by peace and relaxation.